Workouts

20 min Walk + Run
Andy Speer
Monday 5/17/21 @ 4:23 AM
Difficulty: 5.51 / 10
 
30 min Walk + Run
Adrian Williams
Sunday 5/16/21 @ 8:26 PM
Difficulty: 6.73 / 10
 
5 min Core Strength
Matty Maggiacomo
Sunday 5/16/21 @ 12:51 AM
Difficulty: 6.62 / 10
 
20 min Slow Flow
Mariana Fernández
Saturday 5/15/21 @ 4:58 AM
Difficulty: 5.04 / 10
 
20 min 80s Walk
Rebecca Kennedy
Friday 5/14/21 @ 5:58 PM
Difficulty: 4.41 / 10
 
30 min 90s Rock Power Yoga
Kristin McGee
Friday 5/14/21 @ 4:12 AM
Difficulty: 6.07 / 10
 
30 min Power Walk
Chase Tucker
Thursday 5/13/21 @ 4:0 PM
Difficulty: 5.19 / 10
 
30 min Homecoming Run
Matt Wilpers
Thursday 5/13/21 @ 1:35 AM
Difficulty: 6.27 / 10
 
20 min R&B Walk
Chase Tucker
Wednesday 5/12/21 @ 5:35 PM
Difficulty: 4.19 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 5/12/21 @ 5:28 AM
Difficulty: 7.28 / 10