Workouts

20 min Sleep Meditation
Aditi Shah
Tuesday 6/1/21 @ 10:33 AM
Difficulty: 3.7 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 6/1/21 @ 10:11 AM
Difficulty: 3.7 / 10
 
15 min Breathwork: Ratio Breath
Chelsea Jackson Roberts
Monday 5/31/21 @ 11:27 AM
Difficulty: 2.67 / 10
 
5 min Peace Meditation
Kristin McGee
Monday 5/31/21 @ 3:48 AM
Difficulty: 3.11 / 10
 
20 min Hip Hop Run
Adrian Williams
Saturday 5/29/21 @ 4:43 PM
Difficulty: 6.48 / 10
 
30 min Pop Run
Jess King
Friday 5/28/21 @ 5:13 PM
Difficulty: 6.78 / 10
 
20 min R&B Walk
Chase Tucker
Friday 5/28/21 @ 1:39 AM
Difficulty: 4.19 / 10
 
20 min R&B Walk
Chase Tucker
Friday 5/28/21 @ 1:39 AM
Difficulty: 4.19 / 10
 
20 min Walk + Run
Selena Samuela
Thursday 5/27/21 @ 6:32 PM
Difficulty: 5.43 / 10
 
10 min Calming Meditation
Anna Greenberg
Thursday 5/27/21 @ 1:4 PM
Difficulty: 2.81 / 10