Workouts

20 min Walk + Run
Andy Speer
Thursday 6/24/21 @ 5:48 PM
Difficulty: 5.51 / 10
 
30 min Country Walk
Selena Samuela
Thursday 6/24/21 @ 3:37 AM
Difficulty: 5.04 / 10
 
20 min Pop Run
Matt Wilpers
Wednesday 6/23/21 @ 3:31 PM
Difficulty: 6.08 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 6/23/21 @ 6:58 AM
Difficulty: 10 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 6/23/21 @ 6:36 AM
Difficulty: 10 / 10
 
30 min Homecoming Run
Matt Wilpers
Tuesday 6/22/21 @ 9:48 PM
Difficulty: 6.27 / 10
 
20 min Walk + Run
Andy Speer
Tuesday 6/22/21 @ 3:7 AM
Difficulty: 5.51 / 10
 
30 min Country Walk
Selena Samuela
Monday 6/21/21 @ 7:9 PM
Difficulty: 5.04 / 10
 
5 min Sleep Meditation
Cody Rigsby
Monday 6/21/21 @ 1:46 PM
Difficulty: 2.88 / 10
 
30 min Country Walk
Selena Samuela
Sunday 6/20/21 @ 4:24 PM
Difficulty: 5.04 / 10