Workouts

30 min Relaxing Meditation
Aditi Shah
Saturday 4/3/21 @ 4:44 AM
Difficulty: 2.95 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 4/2/21 @ 5:43 PM
Difficulty: 3.32 / 10
 
15 min 60s Ride
Jenn Sherman
Friday 4/2/21 @ 5:27 PM
Difficulty: 6.62 / 10
55kj
69rpm
35%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 4/2/21 @ 4:54 PM
Difficulty: 6.96 / 10
190kj
81rpm
39%
16mph
30 min Sleep Meditation
Aditi Shah
Friday 4/2/21 @ 2:28 AM
Difficulty: 2.77 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 4/1/21 @ 6:58 PM
Difficulty: 3.57 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 4/1/21 @ 6:47 PM
Difficulty: 5.87 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 4/1/21 @ 6:42 PM
Difficulty: 3.64 / 10
19kj
62rpm
37%
13mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 6:10 PM
Difficulty: 7.16 / 10
172kj
80rpm
38%
16mph
10 min Low Impact Ride
Sam Yo
Thursday 4/1/21 @ 6:0 PM
Difficulty: 4.93 / 10
56kj
86rpm
35%
16mph