Workouts

20 min BHM: Icons Meditation
Chelsea Jackson Roberts
Thursday 4/8/21 @ 11:1 PM
Difficulty: 3.32 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 4/7/21 @ 4:21 PM
Difficulty: 3.15 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 4/7/21 @ 4:14 PM
Difficulty: 6.3 / 10
 
10 min Cool Down Ride
Hannah Frankson
Wednesday 4/7/21 @ 4:4 PM
Difficulty: 3.91 / 10
35kj
70rpm
34%
12mph
20 min 80s Ride
Christine D'Ercole
Wednesday 4/7/21 @ 3:43 PM
Difficulty: 6.82 / 10
122kj
77rpm
40%
16mph
15 min 60s Ride
Hannah Corbin
Wednesday 4/7/21 @ 3:28 PM
Difficulty: 6.51 / 10
100kj
71rpm
43%
17mph
30 min Relaxing Meditation
Aditi Shah
Tuesday 4/6/21 @ 3:50 AM
Difficulty: 2.95 / 10
 
10 min Low Impact Ride
Hannah Corbin
Monday 4/5/21 @ 4:13 PM
Difficulty: 5.06 / 10
3kj
52rpm
30%
8mph
30 min 90s Walk
Matty Maggiacomo
Sunday 4/4/21 @ 6:32 PM
Difficulty: 4.62 / 10
 
20 min Relaxing Meditation
Aditi Shah
Saturday 4/3/21 @ 10:57 PM
Difficulty: 4.49 / 10