Workouts

30 min Hip Hop Fun Walk
Jess Sims
Wednesday 4/21/21 @ 3:12 PM
Difficulty: 4.95 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 4/21/21 @ 3:15 AM
Difficulty: 3.44 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/20/21 @ 10:26 PM
Difficulty: 2.99 / 10
 
5 min Arms & Shoulder Toning
Emma Lovewell
Tuesday 4/20/21 @ 10:21 PM
Difficulty: 7.09 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 10:15 PM
Difficulty: 3.44 / 10
23kj
75rpm
35%
14mph
45 min JKE: New Year’s Eve Special
Jess King
Tuesday 4/20/21 @ 9:29 PM
Difficulty: 8.17 / 10
305kj
73rpm
43%
17mph
10 min 200k Strong Full Body Strength
Olivia Amato
Tuesday 4/20/21 @ 7:51 PM
Difficulty: 6.51 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 4/20/21 @ 3:22 AM
Difficulty: 3.44 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/19/21 @ 5:1 PM
Difficulty: 3.28 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/19/21 @ 4:56 PM
Difficulty: 3.28 / 10