Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 4/28/21 @ 6:24 PM
Difficulty: 5.78 / 10
53kj
87rpm
34%
15mph
10 min Focus Flow: Hips
Kristin McGee
Tuesday 4/27/21 @ 3:37 PM
Difficulty: 4.5 / 10
 
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Tuesday 4/27/21 @ 3:25 PM
Difficulty: 4.26 / 10
 
20 min Restorative
Mariana Fernández
Tuesday 4/27/21 @ 2:49 PM
Difficulty: 3.02 / 10
 
5 min Dance Cardio Cool Down
Multiple Instructors
Tuesday 4/27/21 @ 2:33 PM
Difficulty: 3.35 / 10
 
10 min HIIT Cardio
Matty Maggiacomo
Tuesday 4/27/21 @ 2:20 PM
Difficulty: 6.24 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 4/27/21 @ 2:22 AM
Difficulty: 3.44 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 4/26/21 @ 2:43 AM
Difficulty: 3.44 / 10
 
20 min Gratitude Meditation
Ross Rayburn
Sunday 4/25/21 @ 8:9 PM
Difficulty: 3.64 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 4/25/21 @ 2:19 AM
Difficulty: 3.44 / 10