amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

Workouts

5 min Arms & Shoulders Toning
Jenn Sherman
Sunday 5/9/21 @ 3:43 PM
Difficulty: 5.79 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 5/9/21 @ 3:37 PM
Difficulty: 3.36 / 10
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20kj
87rpm
31%
14mph
20 min 80s Rock Ride
Hannah Corbin
Sunday 5/9/21 @ 3:16 PM
Difficulty: 7.04 / 10
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119kj
75rpm
40%
16mph
10 min Low Impact Ride
Jess King
Sunday 5/9/21 @ 3:6 PM
Difficulty: 5.9 / 10
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55kj
80rpm
37%
16mph
10 min Power Yoga
Ross Rayburn
Saturday 5/8/21 @ 5:59 PM
Difficulty: 6.58 / 10
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30 min R&B Walk
Jess Sims
Saturday 5/8/21 @ 12:43 PM
Difficulty: 4.73 / 10
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30 min Sleep Meditation
Aditi Shah
Saturday 5/8/21 @ 4:18 AM
Difficulty: 3.44 / 10
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15 min Chest & Back Strength
Ben Alldis
Friday 5/7/21 @ 4:5 PM
Difficulty: 6.59 / 10
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10 min Power Yoga
Ross Rayburn
Friday 5/7/21 @ 3:50 PM
Difficulty: 6.58 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 5/7/21 @ 3:40 PM
Difficulty: 3.23 / 10
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