Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Friday 5/14/21 @ 5:15 PM
Difficulty: 6.3 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Friday 5/14/21 @ 5:2 PM
Difficulty: 6.66 / 10
 
30 min R&B Walk
Jess Sims
Friday 5/14/21 @ 1:38 PM
Difficulty: 4.73 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 5/14/21 @ 4:31 AM
Difficulty: 3.44 / 10
 
10 min Gratitude Meditation
Aditi Shah
Friday 5/14/21 @ 3:12 AM
Difficulty: 2.86 / 10
 
30 min R&B Walk
Jess Sims
Thursday 5/13/21 @ 8:58 PM
Difficulty: 4.73 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 5/13/21 @ 8:0 PM
Difficulty: 3.38 / 10
 
5 min Arms Toning
Hannah Frankson
Thursday 5/13/21 @ 7:51 PM
Difficulty: 6.45 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 5/13/21 @ 7:45 PM
Difficulty: 3.47 / 10
18kj
66rpm
37%
13mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 5/13/21 @ 7:14 PM
Difficulty: 7.97 / 10
201kj
79rpm
41%
17mph