amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

Workouts

10 min Restorative
Aditi Shah
Monday 5/17/21 @ 6:13 PM
Difficulty: 2.3 / 10
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45 min Power Walk
Rebecca Kennedy
Monday 5/17/21 @ 2:37 PM
Difficulty: 5.29 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Sunday 5/16/21 @ 4:34 PM
Difficulty: 3.24 / 10
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45 min Power Walk
Rebecca Kennedy
Sunday 5/16/21 @ 2:34 PM
Difficulty: 5.29 / 10
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30 min R&B Walk
Jess Sims
Saturday 5/15/21 @ 5:58 PM
Difficulty: 4.73 / 10
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15 min Chest & Back Strength
Ben Alldis
Saturday 5/15/21 @ 5:21 PM
Difficulty: 6.59 / 10
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10 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 5/15/21 @ 5:8 PM
Difficulty: 6.68 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Saturday 5/15/21 @ 4:14 PM
Difficulty: 3.24 / 10
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5 min Core Strength
Matty Maggiacomo
Saturday 5/15/21 @ 1:55 AM
Difficulty: 6.62 / 10
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5 min Arms Toning
Ben Alldis
Friday 5/14/21 @ 5:22 PM
Difficulty: 6 / 10
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