amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

Workouts

15 min Vincentine Coast Ride
Monday 6/7/21 @ 6:21 PM
Difficulty: 0 / 10
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83kj
86rpm
35%
16mph
10 min Low Impact Ride
Kendall Toole
Monday 6/7/21 @ 6:11 PM
Difficulty: 5.64 / 10
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54kj
74rpm
38%
15mph
10 min Pride Celebration Meditation
Ross Rayburn
Monday 6/7/21 @ 12:27 AM
Difficulty: 3.1 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 6/5/21 @ 10:48 PM
Difficulty: 3.07 / 10
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5 min Arms Toning
Ben Alldis
Saturday 6/5/21 @ 10:43 PM
Difficulty: 6 / 10
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10 min Cool Down Ride
Leanne Hainsby
Saturday 6/5/21 @ 10:32 PM
Difficulty: 4.26 / 10
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47kj
73rpm
37%
14mph
20 min Mood Ride: Calm
Sam Yo
Saturday 6/5/21 @ 10:11 PM
Difficulty: 4.8 / 10
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98kj
73rpm
37%
15mph
10 min Low Impact Ride
Denis Morton
Saturday 6/5/21 @ 10:0 PM
Difficulty: 4.66 / 10
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47kj
81rpm
34%
15mph
5 min Post Ride Stretch
Sam Yo
Friday 6/4/21 @ 7:27 PM
Difficulty: 3.25 / 10
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5 min Cool Down Ride
Hannah Corbin
Friday 6/4/21 @ 7:21 PM
Difficulty: 3.56 / 10
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14kj
61rpm
34%
11mph