amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

Workouts

20 min 70s Ride
Christine D'Ercole
Saturday 6/12/21 @ 2:35 AM
Difficulty: 7.05 / 10
View Class
120kj
80rpm
37%
16mph
10 min Low Impact Ride
Ben Alldis
Saturday 6/12/21 @ 2:24 AM
Difficulty: 5.01 / 10
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45kj
84rpm
32%
14mph
Zen in Ten
Anna Greenberg
Thursday 6/10/21 @ 8:40 PM
Difficulty: 3.37 / 10
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15 min Core Strength
Rebecca Kennedy
Wednesday 6/9/21 @ 7:51 PM
Difficulty: 7.22 / 10
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30 min R&B Walk
Jess Sims
Wednesday 6/9/21 @ 5:48 PM
Difficulty: 4.73 / 10
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45 min Power Walk
Selena Samuela
Tuesday 6/8/21 @ 3:36 PM
Difficulty: 5.18 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 6/7/21 @ 7:9 PM
Difficulty: 3.81 / 10
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10 min Arms & Light Weights
Jess King
Monday 6/7/21 @ 6:59 PM
Difficulty: 6.24 / 10
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5 min Cool Down Ride
Sam Yo
Monday 6/7/21 @ 6:53 PM
Difficulty: 3.45 / 10
View Class
23kj
73rpm
38%
15mph
15 min Southern Rock Ride
Hannah Corbin
Monday 6/7/21 @ 6:37 PM
Difficulty: 6.78 / 10
View Class
86kj
72rpm
40%
16mph