amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

Workouts

30 min Country Walk
Selena Samuela
Tuesday 6/15/21 @ 3:34 PM
Difficulty: 5.04 / 10
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10 min Lower Body Stretch
Selena Samuela
Monday 6/14/21 @ 7:40 PM
Difficulty: 3.75 / 10
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15 min Chest & Back Strength
Ben Alldis
Monday 6/14/21 @ 7:24 PM
Difficulty: 6.59 / 10
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30 min Pop Barre
Hannah Corbin
Monday 6/14/21 @ 6:50 PM
Difficulty: 5.98 / 10
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10 min Body Scan Meditation
Chelsea Jackson Roberts
Sunday 6/13/21 @ 8:4 PM
Difficulty: 3.84 / 10
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20 min Power Walk
Jess King
Saturday 6/12/21 @ 4:1 PM
Difficulty: 4.49 / 10
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30 min Country Walk
Selena Samuela
Saturday 6/12/21 @ 3:11 PM
Difficulty: 5.04 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Saturday 6/12/21 @ 3:16 AM
Difficulty: 3.28 / 10
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10 min Halloween Arms Toning
Tunde Oyeneyin
Saturday 6/12/21 @ 3:6 AM
Difficulty: 7.49 / 10
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10 min Cool Down Ride
Leanne Hainsby
Saturday 6/12/21 @ 2:55 AM
Difficulty: 4.47 / 10
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35kj
74rpm
32%
13mph