Workouts

10 min Low Impact Ride
Christine D'Ercole
Saturday 6/19/21 @ 3:2 PM
Difficulty: 4.32 / 10
41kj
86rpm
31%
14mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 6/19/21 @ 2:42 AM
Difficulty: 4 / 10
 
30 min Country Walk
Selena Samuela
Thursday 6/17/21 @ 4:40 PM
Difficulty: 5.04 / 10
 
30 min Country Walk
Selena Samuela
Thursday 6/17/21 @ 3:1 PM
Difficulty: 5.04 / 10
 
5 min Post Ride Stretch
Sam Yo
Wednesday 6/16/21 @ 4:57 PM
Difficulty: 3.25 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 6/16/21 @ 4:46 PM
Difficulty: 6.15 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Wednesday 6/16/21 @ 4:40 PM
Difficulty: 4.2 / 10
24kj
74rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/16/21 @ 4:10 PM
Difficulty: 7.25 / 10
186kj
75rpm
40%
16mph
10 min Low Impact Ride
Sam Yo
Wednesday 6/16/21 @ 3:59 PM
Difficulty: 5.2 / 10
49kj
74rpm
37%
15mph
20 min Power Walk
Jess King
Tuesday 6/15/21 @ 5:10 PM
Difficulty: 4.49 / 10