amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

Workouts

10 min Cool Down Ride
Leanne Hainsby
Thursday 6/24/21 @ 6:50 PM
Difficulty: 4.29 / 10
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41kj
72rpm
35%
14mph
30 min 70s Ride
Sam Yo
Thursday 6/24/21 @ 6:19 PM
Difficulty: 7.69 / 10
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189kj
76rpm
40%
16mph
30 min Power Walk
Becs Gentry
Wednesday 6/23/21 @ 6:21 PM
Difficulty: 4.97 / 10
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30 min Country Walk
Selena Samuela
Wednesday 6/23/21 @ 6:18 PM
Difficulty: 5.04 / 10
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10 min Core Strength
Olivia Amato
Wednesday 6/23/21 @ 3:38 PM
Difficulty: 7.13 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 6/23/21 @ 3:32 PM
Difficulty: 3.34 / 10
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10 min Arms & Light Weights
Alex Toussaint
Wednesday 6/23/21 @ 3:21 PM
Difficulty: 6.78 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 6/23/21 @ 3:15 PM
Difficulty: 3.77 / 10
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23kj
74rpm
35%
14mph
20 min 70s Ride
Christine D'Ercole
Wednesday 6/23/21 @ 2:54 PM
Difficulty: 7.23 / 10
View Class
116kj
80rpm
38%
16mph
10 min Low Impact Ride
Kendall Toole
Wednesday 6/23/21 @ 2:44 PM
Difficulty: 5.54 / 10
View Class
52kj
81rpm
35%
15mph