amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

Workouts

10 min Low Impact Ride
Ben Alldis
Sunday 6/27/21 @ 4:37 AM
Difficulty: 4.93 / 10
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38kj
78rpm
32%
13mph
30 min Full Body Strength
Olivia Amato
Saturday 6/26/21 @ 2:32 PM
Difficulty: 7.56 / 10
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20 min Pride Celebration Core Strength
Olivia Amato
Friday 6/25/21 @ 4:55 AM
Difficulty: 6.91 / 10
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5 min Post Ride Stretch
Sam Yo
Friday 6/25/21 @ 4:49 AM
Difficulty: 3.25 / 10
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5 min Arms Toning
Hannah Frankson
Friday 6/25/21 @ 4:44 AM
Difficulty: 6.45 / 10
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30 min 70s Ride
Sam Yo
Friday 6/25/21 @ 4:14 AM
Difficulty: 7.69 / 10
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106kj
64rpm
36%
11mph
10 min Low Impact Ride
Jess King
Friday 6/25/21 @ 4:3 AM
Difficulty: 5.9 / 10
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8kj
63rpm
41%
13mph
10 min Core Strength
Olivia Amato
Thursday 6/24/21 @ 7:11 PM
Difficulty: 7.14 / 10
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5 min Post Ride Stretch
Sam Yo
Thursday 6/24/21 @ 7:6 PM
Difficulty: 3.25 / 10
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5 min Arms Toning
Hannah Frankson
Thursday 6/24/21 @ 7:0 PM
Difficulty: 6.45 / 10
View Class