Workouts
10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Friday 7/2/21 @ 2:42 AM
Difficulty: 4.31 / 10
41kj
76rpm
33%
14mph
15 min AFO Ride: The Tragically Hip
Emma Lovewell
Friday 7/2/21 @ 2:26 AM
Difficulty: 6.64 / 10
88kj
73rpm
41%
16mph
30 min Full Body Strength
Callie Gullickson
Wednesday 6/30/21 @ 5:14 PM
Difficulty: 6.9 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 6/29/21 @ 4:45 PM
Difficulty: 6.82 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 6/28/21 @ 4:46 AM
Difficulty: 4 / 10