Workouts

30 min Sleep Meditation
Aditi Shah
Tuesday 7/13/21 @ 5:21 AM
Difficulty: 3.44 / 10
 
10 min Peace Meditation
Anna Greenberg
Monday 7/12/21 @ 11:3 PM
Difficulty: 2.17 / 10
 
15 min Breathwork
Kristin McGee
Sunday 7/11/21 @ 3:47 AM
Difficulty: 3.9 / 10
 
15 min Breathwork
Ross Rayburn
Saturday 7/10/21 @ 2:25 AM
Difficulty: 3.39 / 10
 
20 min Sleep Meditation
Anna Greenberg
Friday 7/9/21 @ 2:15 AM
Difficulty: 2.42 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 7/8/21 @ 2:38 AM
Difficulty: 10 / 10
 
20 min Latin Walk
Adrian Williams
Tuesday 7/6/21 @ 4:7 PM
Difficulty: 4.4 / 10
 
30 min AFO Upper Body: Pearl Jam
Andy Speer
Monday 7/5/21 @ 8:52 PM
Difficulty: 6.78 / 10
 
20 min Acceptance Meditation
Kristin McGee
Monday 7/5/21 @ 6:3 PM
Difficulty: 3.34 / 10
 
10 min Pride Icons Meditation
Chelsea Jackson Roberts
Sunday 7/4/21 @ 8:46 PM
Difficulty: 2.96 / 10