amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

Workouts

10 min Cool Down Ride
Olivia Amato
Wednesday 8/4/21 @ 2:40 AM
Difficulty: 4.77 / 10
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27kj
67rpm
31%
11mph
20 min 80s Ride
Jenn Sherman
Wednesday 8/4/21 @ 2:20 AM
Difficulty: 7.02 / 10
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82kj
71rpm
35%
13mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Wednesday 8/4/21 @ 2:9 AM
Difficulty: 5.77 / 10
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50kj
88rpm
33%
15mph
20 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 8/2/21 @ 3:57 AM
Difficulty: 2.19 / 10
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10 min Low Impact Ride
Christine D'Ercole
Sunday 8/1/21 @ 3:14 AM
Difficulty: 4.81 / 10
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45kj
69rpm
38%
14mph
30 min House Walk
Rebecca Kennedy
Saturday 7/31/21 @ 4:53 PM
Difficulty: 4.89 / 10
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30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 7/31/21 @ 2:15 AM
Difficulty: 4 / 10
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5 min Community Kick Off Meditation
Chelsea & Ross
Monday 7/26/21 @ 10:28 PM
Difficulty: 2.64 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 7/22/21 @ 6:54 PM
Difficulty: 3.34 / 10
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5 min Spice Girls Cool Down Ride
Leanne Hainsby
Thursday 7/22/21 @ 6:49 PM
Difficulty: 3.54 / 10
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18kj
67rpm
34%
12mph