amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

Workouts

5 min Cool Down Ride
Jenn Sherman
Thursday 9/2/21 @ 6:20 PM
Difficulty: 3.59 / 10
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14kj
71rpm
30%
12mph
30 min Classic Rock Ride
Sam Yo
Thursday 9/2/21 @ 5:50 PM
Difficulty: 8.04 / 10
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175kj
73rpm
40%
16mph
10 min Low Impact Ride
Denis Morton
Thursday 9/2/21 @ 5:39 PM
Difficulty: 4.76 / 10
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42kj
78rpm
33%
14mph
20 min Pop Walk
Andy Speer
Wednesday 9/1/21 @ 4:49 PM
Difficulty: 4.34 / 10
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30 min House Walk
Rebecca Kennedy
Wednesday 9/1/21 @ 3:59 PM
Difficulty: 4.89 / 10
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5 min Core Strength
Ben Alldis
Wednesday 9/1/21 @ 2:29 AM
Difficulty: 5.87 / 10
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5 min Core Strength
Olivia Amato
Wednesday 9/1/21 @ 2:23 AM
Difficulty: 6.21 / 10
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5 min Core Strength
Selena Samuela
Wednesday 9/1/21 @ 2:18 AM
Difficulty: 7.83 / 10
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5 min Core Strength
Olivia Amato
Wednesday 9/1/21 @ 2:12 AM
Difficulty: 6.42 / 10
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5 min Core Strength
Rebecca Kennedy
Wednesday 9/1/21 @ 2:4 AM
Difficulty: 6.14 / 10
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