Workouts

10 min Remembrance Meditation
Kristin McGee
Sunday 9/12/21 @ 2:11 AM
Difficulty: 3.07 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 9/11/21 @ 5:44 PM
Difficulty: 3.18 / 10
 
5 min Arms Toning
Hannah Frankson
Saturday 9/11/21 @ 5:39 PM
Difficulty: 6.45 / 10
 
5 min Cool Down Ride
Jess King
Saturday 9/11/21 @ 5:33 PM
Difficulty: 3.63 / 10
13kj
70rpm
29%
11mph
30 min Mood Ride: Sad
Kendall Toole
Saturday 9/11/21 @ 5:3 PM
Difficulty: 7.5 / 10
126kj
72rpm
36%
14mph
10 min Low Impact Ride
Jenn Sherman
Saturday 9/11/21 @ 4:52 PM
Difficulty: 4.73 / 10
42kj
72rpm
36%
14mph
10 min Arms & Light Weights
Olivia Amato
Friday 9/10/21 @ 7:27 PM
Difficulty: 7.58 / 10
 
10 min Core Strength
Rad Lopez
Friday 9/3/21 @ 8:5 PM
Difficulty: 7.18 / 10
 
45 min Power Walk
Rebecca Kennedy
Friday 9/3/21 @ 5:0 PM
Difficulty: 5.29 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 9/2/21 @ 6:25 PM
Difficulty: 3.2 / 10