amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

Workouts

45 min Power Walk
Matty Maggiacomo
Saturday 10/9/21 @ 4:39 PM
Difficulty: 5.26 / 10
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45 min Power Walk
Rebecca Kennedy
Friday 10/1/21 @ 2:49 PM
Difficulty: 5.29 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Saturday 9/25/21 @ 3:32 PM
Difficulty: 3.33 / 10
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5 min Arms & Shoulders Toning
Denis Morton
Saturday 9/25/21 @ 3:26 PM
Difficulty: 5.9 / 10
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10 min Cool Down Ride
Bradley Rose
Saturday 9/25/21 @ 3:15 PM
Difficulty: 4.09 / 10
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43kj
79rpm
33%
14mph
10 min Warm Up Ride
Kendall Toole
Saturday 9/25/21 @ 2:57 PM
Difficulty: 5.82 / 10
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41kj
78rpm
33%
14mph
20 min 90s Pop Walk
Selena Samuela
Friday 9/24/21 @ 8:22 PM
Difficulty: 4.38 / 10
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20 min Pop Walk
Andy Speer
Wednesday 9/22/21 @ 2:16 PM
Difficulty: 4.34 / 10
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20 min 90s Pop Walk
Selena Samuela
Monday 9/20/21 @ 4:40 PM
Difficulty: 4.38 / 10
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20 min Sleep Meditation
Kristin McGee
Sunday 9/19/21 @ 4:23 AM
Difficulty: 2.54 / 10
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