Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 5/22/23 @ 5:6 AM
Difficulty: 4.47 / 10
 
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Friday 5/19/23 @ 2:23 PM
Difficulty: 0 / 10
 
30 min Pop Walk
Matty Maggiacomo
Thursday 5/18/23 @ 2:54 PM
Difficulty: 5.91 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 5/16/23 @ 4:16 AM
Difficulty: 5 / 10
 
30 min Pop Walk
Jon Hosking
Monday 5/15/23 @ 5:41 PM
Difficulty: 4.97 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 5/14/23 @ 6:39 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 5/9/23 @ 5:5 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 5/8/23 @ 4:14 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 5/5/23 @ 3:25 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 5/4/23 @ 3:47 AM
Difficulty: 3.44 / 10