Workouts

30 min Intervals & Arms Ride
Kendall Toole
Saturday 5/14/22 @ 9:7 PM
Difficulty: 7.81 / 10
227kj
85rpm
41%
18mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 5/14/22 @ 3:45 AM
Difficulty: 2.83 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 5/13/22 @ 6:16 PM
Difficulty: 7.33 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/13/22 @ 5:39 PM
Difficulty: 7.58 / 10
246kj
67rpm
49%
18mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 5/13/22 @ 4:25 AM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 5/11/22 @ 3:39 AM
Difficulty: 2.77 / 10
 
30 min Calming Meditation
Ross Rayburn
Tuesday 5/10/22 @ 3:3 AM
Difficulty: 3.08 / 10
 
30 min Fitness Flipped: Rest
Selena & Tunde
Monday 5/9/22 @ 2:40 PM
Difficulty: 3.82 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 5/9/22 @ 4:6 AM
Difficulty: 2.79 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 5/5/22 @ 4:12 AM
Difficulty: 4 / 10