Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 5/19/22 @ 3:53 AM
Difficulty: 2.83 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 5/18/22 @ 4:56 AM
Difficulty: 2.83 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 5/18/22 @ 4:21 AM
Difficulty: 0 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 5/17/22 @ 2:15 PM
Difficulty: 7.28 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 5/17/22 @ 1:39 PM
Difficulty: 8.39 / 10
236kj
78rpm
44%
18mph
30 min Sleep Meditation
Aditi Shah
Tuesday 5/17/22 @ 5:5 AM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Monday 5/16/22 @ 12:49 PM
Difficulty: 7.49 / 10
184kj
60rpm
45%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 5/16/22 @ 2:43 AM
Difficulty: 2.83 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 5/15/22 @ 4:33 AM
Difficulty: 2.83 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Saturday 5/14/22 @ 9:45 PM
Difficulty: 6.39 / 10