amerspnw
Auburn WA
Total Rides: 731

Following

amerspnw
Auburn WA
Total Rides: 731

Following

Workouts

30 min Sweat Steady Ride
Jess King
Tuesday 5/4/21 @ 3:52 PM
Difficulty: 8.29 / 10
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255kj
82rpm
44%
19mph
60 min Walk + Run
Matty Maggiacomo
Sunday 5/2/21 @ 3:22 PM
Difficulty: 6.52 / 10
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30 min 90s Ride
Cody Rigsby
Friday 4/30/21 @ 5:31 PM
Difficulty: 7.31 / 10
View Class
226kj
77rpm
44%
18mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 4/29/21 @ 3:9 PM
Difficulty: 6.52 / 10
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227kj
82rpm
41%
17mph
30 min Walk + Run
Rebecca Kennedy
Wednesday 4/28/21 @ 3:3 PM
Difficulty: 6.54 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 4/26/21 @ 3:53 PM
Difficulty: 8.32 / 10
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205kj
64rpm
45%
15mph
45 min Hike
Rebecca Kennedy
Saturday 3/27/21 @ 6:0 PM
Difficulty: 7.15 / 10
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10 min Utah Scenic Run
Sunday 3/14/21 @ 7:38 PM
Difficulty: 3.5 / 10
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30 min Low Impact Ride
Christine D'Ercole
Wednesday 2/24/21 @ 6:47 PM
Difficulty: 5.6 / 10
View Class
77kj
71rpm
41%
15mph
30 min HIIT Ride
Tunde Oyeneyin
Monday 2/22/21 @ 10:24 PM
Difficulty: 8.78 / 10
View Class
266kj
82rpm
44%
19mph