amerspnw
Auburn WA
Total Rides: 731
Following
amerspnw
Auburn WA
Total Rides: 731
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 8/4/21 @ 7:30 PM
Difficulty: 7.51 / 10
150kj
63rpm
41%
13mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 8/3/21 @ 11:18 PM
Difficulty: 7.12 / 10
20 min Chest & Back Strength
Callie Gullickson
Tuesday 8/3/21 @ 10:57 PM
Difficulty: 6.59 / 10
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 8/2/21 @ 10:13 PM
Difficulty: 6.3 / 10
20 min Arms & Shoulders Strength
Andy Speer
Saturday 7/31/21 @ 3:55 PM
Difficulty: 6.85 / 10