amerspnw
Auburn WA
Total Rides: 731
Following
amerspnw
Auburn WA
Total Rides: 731
Following
Workouts
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 8/11/21 @ 2:24 PM
Difficulty: 7.23 / 10
10 min Arms & Light Weights
Emma Lovewell
Wednesday 8/11/21 @ 2:12 PM
Difficulty: 6.19 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/10/21 @ 3:46 PM
Difficulty: 7.51 / 10
20 min Reflection Ride
Christine D'Ercole
Tuesday 8/10/21 @ 3:25 PM
Difficulty: 5.92 / 10
139kj
80rpm
40%
17mph
10 min Glutes & Legs Strength
Chase Tucker
Tuesday 8/10/21 @ 3:11 PM
Difficulty: 6.49 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Friday 8/6/21 @ 2:27 PM
Difficulty: 6.46 / 10
