amerspnw
Auburn WA
Total Rides: 731
Following
amerspnw
Auburn WA
Total Rides: 731
Following
Workouts
20 min Glutes & Legs Strength
Chase Tucker
Sunday 8/29/21 @ 4:41 PM
Difficulty: 7.33 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/24/21 @ 3:41 PM
Difficulty: 7.45 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/24/21 @ 3:9 PM
Difficulty: 6.37 / 10
242kj
86rpm
41%
18mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/23/21 @ 7:33 PM
Difficulty: 6.68 / 10
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 2:1 PM
Difficulty: 6.66 / 10
159kj
79rpm
44%
18mph
