amerspnw
Auburn WA
Total Rides: 731

Following

amerspnw
Auburn WA
Total Rides: 731

Following

Workouts

20 min Reflection Ride
Christine D'Ercole
Monday 11/15/21 @ 11:34 PM
Difficulty: 5.7 / 10
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145kj
90rpm
38%
17mph
45 min Hike
Rebecca Kennedy
Sunday 11/7/21 @ 11:46 PM
Difficulty: 7.42 / 10
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45 min Torres del Paine Ride
Thursday 10/28/21 @ 3:40 PM
Difficulty: 0 / 10
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195kj
85rpm
36%
16mph
20 min Country Ride
Matt Wilpers
Wednesday 10/27/21 @ 6:23 PM
Difficulty: 6.96 / 10
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147kj
84rpm
40%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 10/27/21 @ 6:11 PM
Difficulty: 7.18 / 10
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20 min Reykjavik Run
Wednesday 10/27/21 @ 3:55 PM
Difficulty: 0 / 10
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30 min Iceland Run
Wednesday 10/27/21 @ 3:34 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/26/21 @ 3:24 PM
Difficulty: 6.61 / 10
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245kj
86rpm
40%
17mph
20 min Pop Walk
Jess Sims
Wednesday 10/6/21 @ 6:56 PM
Difficulty: 5.47 / 10
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20 min Restorative
Aditi Shah
Friday 9/10/21 @ 9:28 PM
Difficulty: 2.28 / 10
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