amerika619
Boston, MA
Total Rides: 761
Following
amerika619
Boston, MA
Total Rides: 761
Following
Workouts
10 min Arms & Light Weights Ride
Leanne Hainsby
Friday 7/5/24 @ 5:2 PM
Difficulty: 6.66 / 10
102kj
66rpm
40%
15mph
116kj
57rpm
48%
16mph
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/2/24 @ 10:35 AM
Difficulty: 7.19 / 10
111kj
62rpm
45%
15mph
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 6/29/24 @ 5:38 PM
Difficulty: 6.52 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 6/29/24 @ 5:17 PM
Difficulty: 7.22 / 10
112kj
58rpm
47%
15mph