amerika619
Boston, MA
Total Rides: 693
amerika619
Boston, MA
Total Rides: 693

Workouts

5 min Core Strength
Emma Lovewell
Sunday 4/28/24 @ 5:0 PM
Difficulty: 6.31 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 4/28/24 @ 4:38 PM
Difficulty: 7.41 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 4/27/24 @ 4:11 PM
Difficulty: 6.49 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 4/27/24 @ 4:6 PM
Difficulty: 5.68 / 10
 
20 min 2010s Hip Hop Ride
Leanne Hainsby
Friday 4/26/24 @ 10:20 AM
Difficulty: 7.29 / 10
105kj
56rpm
47%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/24/24 @ 9:47 AM
Difficulty: 7.11 / 10
107kj
45rpm
55%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 4/23/24 @ 11:58 PM
Difficulty: 6.34 / 10
 
5 min Core Strength
Emma Lovewell
Monday 4/22/24 @ 10:14 AM
Difficulty: 6.09 / 10
 
15 min Chest & Back Strength
Ben Alldis
Monday 4/22/24 @ 9:55 AM
Difficulty: 6.61 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 4/20/24 @ 1:49 PM
Difficulty: 6.7 / 10