americangirl13
Delco, PA
Total Rides: 2367

Following

americangirl13
Delco, PA
Total Rides: 2367

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/10/24 @ 4:49 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Hannah Frankson
Wednesday 1/10/24 @ 4:38 PM
Difficulty: 4.34 / 10
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50kj
63rpm
41%
15mph
30 min Dance Music Ride
Leanne Hainsby
Wednesday 1/10/24 @ 4:5 PM
Difficulty: 0 / 10
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154kj
63rpm
44%
16mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 1/10/24 @ 4:0 PM
Difficulty: 4.58 / 10
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25kj
81rpm
36%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 1/9/24 @ 5:31 PM
Difficulty: 0 / 10
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10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Tuesday 1/9/24 @ 5:20 PM
Difficulty: 4.86 / 10
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51kj
73rpm
38%
15mph
30 min 2010s Pop Ride
Ally Love
Tuesday 1/9/24 @ 4:35 PM
Difficulty: 7.44 / 10
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184kj
72rpm
42%
16mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 1/9/24 @ 4:29 PM
Difficulty: 4.58 / 10
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26kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 1/7/24 @ 9:24 PM
Difficulty: 3.37 / 10
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10 min Cool Down Ride
Hannah Frankson
Sunday 1/7/24 @ 9:13 PM
Difficulty: 4.34 / 10
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39kj
66rpm
37%
13mph