Workouts

10 min Cool Down Ride
Emma Lovewell
Thursday 1/25/24 @ 6:41 PM
Difficulty: 3.92 / 10
41kj
59rpm
39%
13mph
30 min Dance Ride
Hannah Corbin
Thursday 1/25/24 @ 6:8 PM
Difficulty: 7.17 / 10
184kj
70rpm
42%
16mph
5 min Warm Up Ride
Sam Yo
Thursday 1/25/24 @ 6:3 PM
Difficulty: 0 / 10
23kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/24/24 @ 4:42 PM
Difficulty: 3.19 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Wednesday 1/24/24 @ 4:29 PM
Difficulty: 4.86 / 10
51kj
65rpm
41%
15mph
30 min Top 50 Music Ride: #40-31
Ally Love
Wednesday 1/24/24 @ 3:54 PM
Difficulty: 0 / 10
178kj
69rpm
42%
16mph
5 min Warm Up Ride
Sam Yo
Wednesday 1/24/24 @ 3:48 PM
Difficulty: 0 / 10
27kj
76rpm
38%
16mph
10 min Full Body Stretch
Ben Alldis
Monday 1/22/24 @ 4:53 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Emma Lovewell
Monday 1/22/24 @ 4:42 PM
Difficulty: 3.92 / 10
49kj
64rpm
40%
15mph
30 min Feel Good Ride
Ally Love
Monday 1/22/24 @ 4:7 PM
Difficulty: 0 / 10
175kj
70rpm
41%
16mph