Workouts

10 min Cool Down Ride
Emma Lovewell
Thursday 2/8/24 @ 1:22 AM
Difficulty: 3.92 / 10
56kj
74rpm
39%
16mph
30 min Disco Ride
Hannah Frankson
Thursday 2/8/24 @ 12:50 AM
Difficulty: 7.43 / 10
204kj
75rpm
42%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 2/8/24 @ 12:43 AM
Difficulty: 4.52 / 10
25kj
82rpm
35%
15mph
10 min Lower Body Stretch
Rad Lopez
Tuesday 2/6/24 @ 4:23 PM
Difficulty: 0 / 10
 
10 min P!nk Cool Down Ride
Christine D'Ercole
Tuesday 2/6/24 @ 4:10 PM
Difficulty: 4.26 / 10
61kj
76rpm
40%
16mph
30 min Pop Ride
Ally Love
Tuesday 2/6/24 @ 3:39 PM
Difficulty: 0 / 10
192kj
73rpm
42%
17mph
5 min Warm Up Ride
Ally Love
Tuesday 2/6/24 @ 3:33 PM
Difficulty: 4.89 / 10
26kj
77rpm
37%
15mph
30 min Full Body Strength
Selena Samuela
Sunday 2/4/24 @ 1:55 PM
Difficulty: 7.67 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 2/3/24 @ 11:2 PM
Difficulty: 0 / 10
 
10 min P!nk Cool Down Ride
Christine D'Ercole
Saturday 2/3/24 @ 10:51 PM
Difficulty: 4.26 / 10
49kj
73rpm
37%
15mph