americangirl13
Delco, PA
Total Rides: 2367

Following

americangirl13
Delco, PA
Total Rides: 2367

Following

Workouts

30 min Disco Ride
Sam Yo
Sunday 9/24/23 @ 3:54 PM
Difficulty: 7.66 / 10
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155kj
69rpm
39%
15mph
20 min Classic Rock Ride
Ben Alldis
Saturday 9/23/23 @ 8:52 PM
Difficulty: 0 / 10
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39kj
63rpm
41%
14mph
5 min Prince Warm Up Ride
Ally Love
Saturday 9/23/23 @ 8:47 PM
Difficulty: 4.38 / 10
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21kj
74rpm
35%
14mph
5 min Warm Up Ride
Ally Love
Friday 9/22/23 @ 1:45 PM
Difficulty: 4.45 / 10
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4kj
58rpm
35%
11mph
10 min Salt-N-Pepa Dance Cardio
Jess King
Thursday 9/21/23 @ 3:3 PM
Difficulty: 6.35 / 10
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10 min Lower Body Stretch
Adrian Williams
Thursday 9/21/23 @ 2:44 PM
Difficulty: 3.94 / 10
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10 min Cool Down Ride
Jenn Sherman
Thursday 9/21/23 @ 2:33 PM
Difficulty: 4.14 / 10
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46kj
64rpm
39%
13mph
20 min 80s Ride
Denis Morton
Thursday 9/21/23 @ 2:11 PM
Difficulty: 7.21 / 10
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111kj
64rpm
42%
15mph
5 min Warm Up Ride
Ally Love
Thursday 9/21/23 @ 2:6 PM
Difficulty: 4.08 / 10
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22kj
78rpm
34%
14mph
20 min Full Body Stretch
Hannah Corbin
Wednesday 9/20/23 @ 3:40 PM
Difficulty: 5.33 / 10
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