americangirl13
Delco, PA
Total Rides: 2367

Following

americangirl13
Delco, PA
Total Rides: 2367

Following

Workouts

30 min Soft Rock Ride
Christine D'Ercole
Thursday 10/26/23 @ 1:52 PM
Difficulty: 7.24 / 10
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79kj
72rpm
37%
11mph
30 min Groove Ride
Emma Lovewell
Thursday 10/26/23 @ 1:47 PM
Difficulty: 7.63 / 10
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5kj
67rpm
37%
10mph
30 min Low Impact Ride
Ben Alldis
Thursday 10/26/23 @ 1:45 PM
Difficulty: 6.12 / 10
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1kj
67rpm
33%
9mph
10 min Lower Body Stretch
Hannah Corbin
Wednesday 10/25/23 @ 12:35 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 10/25/23 @ 12:23 AM
Difficulty: 3.52 / 10
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23kj
66rpm
39%
14mph
30 min Feel Good Ride
Ally Love
Tuesday 10/24/23 @ 11:51 PM
Difficulty: 7.66 / 10
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178kj
72rpm
41%
16mph
30 min Upper Body: Pull
Adrian Williams
Monday 10/23/23 @ 5:3 PM
Difficulty: 7.37 / 10
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15 min Full Body Stretch
Logan Aldridge
Friday 10/20/23 @ 3:54 PM
Difficulty: 4.22 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 10/20/23 @ 3:48 PM
Difficulty: 3.75 / 10
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22kj
70rpm
37%
14mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Friday 10/20/23 @ 3:17 PM
Difficulty: 5.96 / 10
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156kj
69rpm
40%
15mph