americangirl13
Delco, PA
Total Rides: 2367

Following

americangirl13
Delco, PA
Total Rides: 2367

Following

Workouts

10 min Full Body Stretch
Jess King
Wednesday 11/1/23 @ 11:59 PM
Difficulty: 4.23 / 10
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5 min Cool Down Ride
Jess King
Wednesday 11/1/23 @ 11:52 PM
Difficulty: 3.86 / 10
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29kj
70rpm
40%
15mph
30 min 80s Ride
Sam Yo
Wednesday 11/1/23 @ 11:20 PM
Difficulty: 7.73 / 10
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176kj
71rpm
41%
16mph
10 min Lower Body Stretch
Selena Samuela
Wednesday 11/1/23 @ 12:18 AM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Hannah Frankson
Wednesday 11/1/23 @ 12:11 AM
Difficulty: 3.61 / 10
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21kj
62rpm
39%
13mph
30 min 80s Rock Ride
Sam Yo
Tuesday 10/31/23 @ 11:40 PM
Difficulty: 8.04 / 10
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168kj
75rpm
39%
16mph
10 min Lower Body Stretch
Selena Samuela
Saturday 10/28/23 @ 4:10 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Bradley Rose
Saturday 10/28/23 @ 4:3 PM
Difficulty: 3.67 / 10
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25kj
61rpm
42%
14mph
30 min 80s Ride
Bradley Rose
Saturday 10/28/23 @ 3:32 PM
Difficulty: 7.48 / 10
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180kj
74rpm
41%
16mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 10/26/23 @ 2:23 PM
Difficulty: 3.19 / 10
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10kj
58rpm
36%
9mph