Workouts

5 min Cool Down Ride
Emma Lovewell
Saturday 11/11/23 @ 9:18 PM
Difficulty: 3.49 / 10
17kj
63rpm
35%
12mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 11/11/23 @ 8:46 PM
Difficulty: 7.31 / 10
180kj
73rpm
41%
16mph
15 min Spinal Mobility
Ross Rayburn
Saturday 11/11/23 @ 1:19 AM
Difficulty: 4.37 / 10
 
5 min Cool Down Ride
Jess King
Saturday 11/11/23 @ 1:13 AM
Difficulty: 3.7 / 10
31kj
75rpm
40%
16mph
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 11/11/23 @ 12:52 AM
Difficulty: 6.87 / 10
129kj
79rpm
40%
17mph
15 min Spinal Mobility
Ross Rayburn
Wednesday 11/8/23 @ 1:0 AM
Difficulty: 4.37 / 10
 
30 min 80s Ride
Jenn Sherman
Wednesday 11/8/23 @ 12:27 AM
Difficulty: 7.6 / 10
191kj
75rpm
41%
16mph
10 min Full Body Stretch
Jess King
Thursday 11/2/23 @ 2:36 PM
Difficulty: 4.23 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 11/2/23 @ 2:29 PM
Difficulty: 3.87 / 10
18kj
60rpm
37%
12mph
30 min 80s Rock Ride
Leanne Hainsby
Thursday 11/2/23 @ 1:58 PM
Difficulty: 0 / 10
130kj
65rpm
38%
13mph