americangirl13
Delco, PA
Total Rides: 2367

Following

americangirl13
Delco, PA
Total Rides: 2367

Following

Workouts

30 min Holiday Ride
Ally Love
Tuesday 12/12/23 @ 4:8 PM
Difficulty: 7.21 / 10
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210kj
74rpm
43%
17mph
10 min Lower Body Stretch
Callie Gullickson
Monday 12/11/23 @ 3:42 PM
Difficulty: 4.12 / 10
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10 min Cool Down Ride
Hannah Frankson
Monday 12/11/23 @ 3:29 PM
Difficulty: 4.34 / 10
View Class
57kj
71rpm
40%
16mph
30 min 80s Rock Ride
Sam Yo
Monday 12/11/23 @ 2:57 PM
Difficulty: 7.79 / 10
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195kj
72rpm
42%
17mph
10 min Lower Body Stretch
Callie Gullickson
Saturday 12/9/23 @ 2:36 PM
Difficulty: 4.12 / 10
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10 min Cool Down Ride
Hannah Frankson
Saturday 12/9/23 @ 2:26 PM
Difficulty: 4.34 / 10
View Class
61kj
71rpm
42%
16mph
30 min Sweat Steady Ride
Jess King
Saturday 12/9/23 @ 1:53 PM
Difficulty: 8.31 / 10
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198kj
74rpm
42%
17mph
20 min Full Body Stretch
Adrian Williams
Thursday 12/7/23 @ 4:30 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 12/7/23 @ 4:23 PM
Difficulty: 3.49 / 10
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15kj
44rpm
41%
10mph
30 min Sweat Steady: Low Impact
Jess King
Thursday 12/7/23 @ 3:50 PM
Difficulty: 7.18 / 10
View Class
145kj
61rpm
42%
14mph