Workouts

Sunday 7/4/21 @ 5:7 PM
Difficulty: NaN / 10
115kj
70rpm
31%
12mph
30 min Rock Ride
Bradley Rose
Thursday 7/1/21 @ 7:36 PM
Difficulty: 7.59 / 10
162kj
76rpm
38%
15mph
10K Georgia Longleaf Pines Ride
Wednesday 6/30/21 @ 5:7 PM
Difficulty: 0 / 10
10.27kj
69rpm
2%
5mph
10 min Arms & Light Weights
Bradley Rose
Tuesday 6/29/21 @ 8:22 PM
Difficulty: 6.18 / 10
 
30 min Hip Hop Ride
Bradley Rose
Tuesday 6/29/21 @ 7:51 PM
Difficulty: 7.28 / 10
148kj
73rpm
38%
15mph
Sunday 6/27/21 @ 9:16 PM
Difficulty: NaN / 10
62kj
64rpm
27%
10mph
30 min P!nk Ride
Christine D'Ercole
Sunday 6/27/21 @ 8:44 PM
Difficulty: 8.15 / 10
141kj
76rpm
35%
14mph
Tuesday 6/22/21 @ 10:23 PM
Difficulty: NaN / 10
14kj
64rpm
37%
13mph
30 min Rock Ride
Bradley Rose
Tuesday 6/22/21 @ 9:42 PM
Difficulty: 7.29 / 10
163kj
77rpm
38%
15mph
30 min 2000s Ride
Bradley Rose
Monday 6/21/21 @ 6:5 PM
Difficulty: 7.23 / 10
136kj
66rpm
38%
13mph