Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/24/20 @ 10:38 PM
Difficulty: 7.64 / 10
209kj
78rpm
30%
12mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 11/17/20 @ 11:52 PM
Difficulty: 8.03 / 10
141kj
71rpm
37%
14mph
15 min Feel Good Ride
Ally Love
Tuesday 11/17/20 @ 1:6 AM
Difficulty: 7.36 / 10
kj
rpm
%
0mph
10 min Arms Toning
Alex Toussaint
Tuesday 11/17/20 @ 1:5 AM
Difficulty: 6.73 / 10
 
Monday 11/16/20 @ 9:21 PM
Difficulty: NaN / 10
158kj
73rpm
29%
12mph
Monday 11/16/20 @ 12:18 AM
Difficulty: NaN / 10
157kj
77rpm
30%
12mph
Thursday 11/12/20 @ 11:0 PM
Difficulty: NaN / 10
169kj
75rpm
31%
12mph
Wednesday 11/11/20 @ 11:46 PM
Difficulty: NaN / 10
179kj
68rpm
33%
12mph
Monday 11/9/20 @ 10:18 PM
Difficulty: NaN / 10
169kj
70rpm
34%
13mph
Friday 11/6/20 @ 8:37 PM
Difficulty: NaN / 10
167kj
66rpm
36%
13mph