Workouts

30 min Intervals & Arms Ride
Denis Morton
Monday 6/14/21 @ 5:50 PM
Difficulty: 7.55 / 10
127kj
71rpm
34%
13mph
Sunday 6/13/21 @ 8:35 PM
Difficulty: NaN / 10
23kj
59rpm
40%
13mph
20 min Pop Punk Ride
Kendall Toole
Sunday 6/13/21 @ 7:59 PM
Difficulty: 7.67 / 10
77kj
66rpm
36%
12mph
Sunday 6/13/21 @ 7:45 PM
Difficulty: NaN / 10
44kj
83rpm
32%
14mph
45 min 2000s Ride
Denis Morton
Wednesday 6/9/21 @ 4:17 PM
Difficulty: 8.24 / 10
193kj
67rpm
37%
13mph
Tuesday 6/8/21 @ 4:11 PM
Difficulty: NaN / 10
155kj
71rpm
29%
11mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 6/2/21 @ 5:29 PM
Difficulty: 8.04 / 10
139kj
70rpm
36%
14mph
45 min 2000s Ride
Kendall Toole
Saturday 5/29/21 @ 4:51 PM
Difficulty: 8.08 / 10
112kj
60rpm
35%
12mph
Wednesday 5/26/21 @ 7:31 PM
Difficulty: NaN / 10
163kj
70rpm
29%
11mph
Tuesday 5/25/21 @ 8:15 PM
Difficulty: NaN / 10
88kj
73rpm
30%
12mph