amerendino
RVC
Total Rides:

Following

amerendino
RVC
Total Rides:

Following

Workouts

Monday 11/23/20 @ 11:54 AM
Difficulty: NaN / 10
View Class
176kj
79rpm
45%
19mph
Tuesday 11/17/20 @ 12:10 PM
Difficulty: NaN / 10
View Class
91kj
74rpm
42%
17mph
30 min Chicago Scenic Ride
Wednesday 10/21/20 @ 11:28 AM
Difficulty: 4.76 / 10
View Class
308kj
80rpm
48%
20mph
30 min Southwest Roads Scenic Ride
Thursday 10/15/20 @ 11:14 AM
Difficulty: 5.26 / 10
View Class
253kj
77rpm
46%
19mph
30 min Fall Harvest Scenic Ride
Wednesday 10/14/20 @ 12:45 PM
Difficulty: 4.73 / 10
View Class
244kj
72rpm
48%
19mph
15 min Chest & Back Strength
Andy Speer
Friday 10/2/20 @ 11:39 PM
Difficulty: 6.92 / 10
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15 min Full Body Stretch
Jess King
Friday 10/2/20 @ 11:16 PM
Difficulty: 4.92 / 10
View Class
 
Sunday 9/27/20 @ 10:59 AM
Difficulty: NaN / 10
View Class
300kj
83rpm
45%
19mph
Friday 9/25/20 @ 11:0 AM
Difficulty: NaN / 10
View Class
297kj
81rpm
46%
20mph
Sunday 9/20/20 @ 11:21 PM
Difficulty: NaN / 10
View Class
263kj
83rpm
43%
18mph