amerendino
RVC
Total Rides:

Following

amerendino
RVC
Total Rides:

Following


Workouts

Sunday 10/14/18 @ 6:36 PM
Difficulty: NaN / 10
232kj
83rpm
40%
17mph
10 min Strength Yoga
Colleen Saidman Yee
Tuesday 9/18/18 @ 10:5 AM
Difficulty: 4.08 / 10
 
10 min Arms Toning
Denis Morton
Tuesday 9/18/18 @ 9:55 AM
Difficulty: 7.27 / 10
 
20 min Glutes & Legs Toning
Christine D'Ercole
Monday 9/17/18 @ 10:25 AM
Difficulty: 6.41 / 10
 
5 min Core Strength
Jennifer Jacobs
Saturday 9/8/18 @ 12:17 PM
Difficulty: 6.95 / 10
 
10 min Chest & Back Strength
Matty Maggiacomo
Saturday 9/8/18 @ 12:6 PM
Difficulty: 5.66 / 10
 
10 min Glutes & Legs Strength
Chase Tucker
Saturday 9/8/18 @ 11:54 AM
Difficulty: 7.08 / 10
 
10 min Chest & Back Strength
Selena Samuela
Friday 9/7/18 @ 10:38 AM
Difficulty: 6.75 / 10
 
10 min Arms & Shoulders Strength
Oliver Lee
Friday 9/7/18 @ 10:27 AM
Difficulty: 6.86 / 10
 
15 min HIIT Ride
Alex Toussaint
Thursday 9/6/18 @ 10:28 AM
Difficulty: 7.52 / 10
106kj
83rpm
41%
17mph