amerendino
RVC
Total Rides:

Following

amerendino
RVC
Total Rides:

Following


Workouts

Sunday 3/5/23 @ 12:58 AM
Difficulty: NaN / 10
123kj
80rpm
42%
18mph
Friday 3/3/23 @ 2:38 PM
Difficulty: NaN / 10
268kj
80rpm
39%
17mph
20 min HIIT Ride
Emma Lovewell
Sunday 2/12/23 @ 8:51 PM
Difficulty: 7.95 / 10
179kj
79rpm
45%
19mph
Sunday 2/12/23 @ 8:47 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
20 min Climb Ride
Olivia Amato
Wednesday 2/8/23 @ 11:51 AM
Difficulty: 8.35 / 10
81kj
68rpm
54%
20mph
20 min Bodyweight Strength
Logan Aldridge
Tuesday 1/31/23 @ 3:11 AM
Difficulty: 6.98 / 10
 
20 min Shadowboxing
Jermaine Johnson
Tuesday 1/31/23 @ 3:8 AM
Difficulty: 6.03 / 10
 
30 min Full Body Strength
Adrian Williams
Sunday 1/22/23 @ 5:10 PM
Difficulty: 7.33 / 10
 
20 min HIIT Ride
Ben Alldis
Monday 12/26/22 @ 9:18 PM
Difficulty: 8.14 / 10
181kj
80rpm
45%
19mph
30 min Low Impact Ride
Emma Lovewell
Monday 12/5/22 @ 1:57 AM
Difficulty: 6.18 / 10
107kj
73rpm
42%
16mph