amerendino
RVC
Total Rides:

Following

amerendino
RVC
Total Rides:

Following

Workouts

5 min Core Strength
Ally Love
Saturday 7/18/20 @ 11:1 AM
Difficulty: 7.31 / 10
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5 min Upper Body Stretch
Chase Tucker
Saturday 7/18/20 @ 10:54 AM
Difficulty: 3.3 / 10
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20 min Climb Ride
Denis Morton
Saturday 7/11/20 @ 11:34 AM
Difficulty: 8.62 / 10
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245kj
77rpm
54%
21mph
10 min Full Body Stretch
Jess Sims
Wednesday 6/24/20 @ 12:30 PM
Difficulty: 4.76 / 10
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30 min Lower Body Strength
Andy Speer
Wednesday 6/10/20 @ 1:9 AM
Difficulty: 7.38 / 10
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30 min Upper Body Strength
Andy Speer
Sunday 5/31/20 @ 6:49 PM
Difficulty: 7.3 / 10
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30 min Full Body Strength
Andy Speer
Wednesday 5/27/20 @ 11:24 AM
Difficulty: 6.61 / 10
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30 min Yoga Flow: Live from Home
Aditi Shah
Monday 5/25/20 @ 9:40 AM
Difficulty: 6.64 / 10
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30 min Full Body Strength
Andy Speer
Saturday 5/23/20 @ 10:43 PM
Difficulty: 6.19 / 10
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30 min Lower Body Strength
Andy Speer
Wednesday 5/20/20 @ 10:36 PM
Difficulty: 7.17 / 10
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