Workouts

45 min Pride Ride
Denis Morton
Monday 6/10/19 @ 3:47 PM
Difficulty: 7.86 / 10
167kj
58rpm
40%
13mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/1/19 @ 1:9 AM
Difficulty: 3.65 / 10
 
30 min HIIT Ride
Robin Arzón
Wednesday 5/1/19 @ 12:37 AM
Difficulty: 8.46 / 10
108kj
61rpm
37%
13mph
45 min 90s Hip Hop Ride
Denis Morton
Sunday 4/14/19 @ 6:21 PM
Difficulty: 8.02 / 10
156kj
63rpm
36%
12mph
10 min Sleep Meditation
Aditi Shah
Friday 4/12/19 @ 1:58 AM
Difficulty: 2.59 / 10
 
30 min HIIT Ride
Denis Morton
Thursday 4/11/19 @ 2:16 PM
Difficulty: 8.12 / 10
105kj
62rpm
36%
12mph
5 min Basics: Sleep
Aditi Shah
Thursday 4/11/19 @ 3:44 AM
Difficulty: 2.59 / 10
 
20 min Arms & Shoulders Toning
Robin Arzón
Thursday 4/11/19 @ 12:30 AM
Difficulty: 7.2 / 10
 
5 min Basics: Sleep
Ross Rayburn
Wednesday 4/10/19 @ 2:59 AM
Difficulty: 2.39 / 10
 
45 min 90s Pop Ride
Denis Morton
Monday 4/1/19 @ 2:30 AM
Difficulty: 8.23 / 10
144kj
60rpm
36%
12mph