Workouts

0kj
2rpm
20%
0mph
82kj
53rpm
37%
11mph
5kj
46rpm
32%
8mph
72kj
51rpm
35%
10mph
135kj
51rpm
38%
11mph
100kj
57rpm
37%
12mph
96kj
51rpm
41%
12mph
99kj
57rpm
38%
12mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 7/10/19 @ 12:55 AM
Difficulty: 8.44 / 10
0kj
39rpm
25%
6mph