Workouts
30 min WHM Bodyweight Strength
Rebecca Kennedy
Monday 3/23/20 @ 9:30 PM
Difficulty: 7.49 / 10
30 min EDM/Electronic Dance Ride
Jess King
Monday 3/23/20 @ 8:38 PM
Difficulty: 8.42 / 10
123kj
52rpm
44%
13mph

26kj
50rpm
38%
11mph

32kj
56rpm
38%
12mph
79kj
62rpm
33%
11mph
127kj
65rpm
32%
11mph
115kj
68rpm
36%
13mph